Custom Fitness
Train For Your Game!
Custom Fitness(at UFIT)
100 City Center
Oshkosh, WI 54901
ph: 512-639-1484
julie
Our Sport Specific Training Team
Sport Specific training is something many athletes can benefit within a very short amount of time. In order to be more efficient in sport you need to train the movements specific to your sport. The "one workout fits all" mentality simply does not work. Your coach can teach you mechanics, technique and strategy. We will help you train specific movements of your sport in order to make you more effective and efficient. Every sport should be treated differently. We know there are common traits among many sports - change in direction, vertical explosiveness, off the line power - but all workouts should not be created equal.
Let us pair you up with one of our coaches and take you through a progressive program designed specifically for your needs and the demands of your sport.
Groups of 4 athletes or less
(Sessions at UFIT in Oshkosh. Call for off-site pricing)
1 Athlete $55 per hour
2 Athletes $35 each per hour
3 Athletes $30 each per hour
4 Athletes $25 each per hour
Athlete groups of 5-20 (One trainer)
(Pricing may vary depending on location and content of sessions.)
5-9 athletes = $18 per hour/athlete
10-14 athletes = $14 per hour/athlete
15-20+ athletes = $10 per hour/athlete
*10 and 20 session packages are available.
*Teams over 20 and up to 30 may require 2 trainers. Call for pricing..
Our coach
Julie Ortman - Owner
Julie played on the U.S. Jr. Olympic team and was a scholarship volleyball player at California State Fullerton. She was also a NCAA qualifier in the Heptathlon and the mile relay.
Julie has been a successful Volleyball and track coach at the high school and collegiate levels.
Motto: Anything worth doing....is worth doing right!
Specialties: Volleyball, Track, Basketball, Lacrosse and Tennis
Custom Fitness(at UFIT)
100 City Center
Oshkosh, WI 54901
ph: 512-639-1484
julie
